The Den Martial Arts
Boxing, kickboxing and MMA classes · Kanata South (Bridlewood, Glen Cairn)
About the place
The youth kickboxing program introduces children to the basics of Dutch-style kickboxing through age-appropriate drills, partner movement and pad work. 1 Each class starts with a playful warm-up of agility drills, mobility work and coordination games, then moves to light-contact partner drills and pad combinations. 4 The program limits clinching and sparring, focusing instead on sharp technique, fitness and fun. 8
Key facts
| Ages | 6–18 years 1 18 |
|---|---|
| Opening hours (Google) | Monday 11:30 a.m.–2 p.m., 4:30–9 p.m.; Tuesday, Thursday 4:30–9 p.m.; Friday 11 a.m.–7 p.m.; Saturday 9 a.m.–1 p.m.; Sunday closed 10 |
| Fees | $110 per month 16 |
| Location | 65 Denzil Doyle Ct #214, Kanata, ON K2M 2G8 9 |
The place publishes neither its class days and times nor its trial class details.
The Cub Club 1
| Ages | 6–13 years 1 |
|---|---|
| Fees | $110 per month 16 |
Youth Competitive Team 17
| Ages | 14–18 years 18 |
|---|
Locations and hours
The Den Martial Arts
65 Denzil Doyle Ct #214, Kanata, ON K2M 2G8 9
| Monday | 11:30 a.m.–2 p.m., 4:30–9 p.m. |
|---|---|
| Tuesday, Thursday | 4:30–9 p.m. |
| Friday | 11 a.m.–7 p.m. |
| Saturday | 9 a.m.–1 p.m. |
| Sunday | closed |
Kanata South (Bridlewood, Glen Cairn)
Where these facts come from
- thedenmartialarts.ca/variety-of-classes · published by the place
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Our youth kickboxing program – The Cub Club (Ages 6-13)
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– introduce kids to the fundamentals of Dutch Style Kickboxing through age-appropriate drills, partner movement,
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and dynamic pad work. Designed for beginners and young athletes alike, each class emphasizes foundational
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Classes begin with a playful but focused warm-up that includes agility drills, mobility work, and
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coordination games to prime kids for movement and improve body awareness.
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Students then move into technical work—light-contact partner drills and pad combinations that build timing, balance,
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and fluid combinations of punches, low kicks, and defensive maneuvers.
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The program limits clinching and sparring, focusing instead on sharp technique, fitness, and fun.
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- www.google.com/maps · Google listing
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65 Denzil Doyle Ct #214, Kanata, ON K2M 2G8
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Tuesday 4:30–9 p.m.
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Thursday 4:30–9 p.m.
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Friday 11 a.m.–7 p.m.
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Saturday 9 a.m.–1 p.m.
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Sunday closed
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Monday 11:30 a.m.–2 p.m., 4:30–9 p.m.
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- thedenmartialarts.ca/membership-options · published by the place
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$110
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- thedenmartialarts.ca · published by the place
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Youth Competitive Team
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Ages 14 - 18
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