Gracie Jiu-Jitsu Ottawa
Brazilian jiu-jitsu classes · Nepean (Merivale, Crestview)
About the place
Little Champs classes use games called Gracie Games to teach basic self-defence techniques. 1 Junior Grapplers focus on 33 non-violent self-defence techniques and verbal assertiveness, called Verbal Jiu-Jitsu, to handle bullies. 2 Children learn 5 Rules of Engagement so they know when they can and cannot use what they learn. 5 6 Children are provided with a uniform, and parents can stay and watch the classes. 7 8
Key facts
| Ages | 5–12 years 18 24 |
|---|---|
| Class times | Wednesday 5:45 p.m. 25 Thursday 5 p.m. 19 plus 3 more |
| Opening hours (Google) | Monday 6–9:30 p.m.; Tuesday, Friday, Sunday closed; Wednesday 5:30–8:30 p.m.; Thursday 5–7:30 p.m.; Saturday 12–3:30 p.m. 10 |
| Location | 1796 Woodward Dr, Ottawa, ON K2C 0P7 9 |
| Trial class | free 21 22 |
The place does not publish its fees.
Little Champs 17
| Ages | 5–7 years 18 | ||||
|---|---|---|---|---|---|
| Class times |
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| Trial class | free 21 22 |
Junior Grapplers 23
| Ages | 8–12 years 24 | ||||||
|---|---|---|---|---|---|---|---|
| Class times |
| ||||||
| Trial class | free 21 22 |
Locations and hours
Gracie Jiu-Jitsu Ottawa
1796 Woodward Dr, Ottawa, ON K2C 0P7 9
| Monday | 6–9:30 p.m. |
|---|---|
| Tuesday, Friday, Sunday | closed |
| Wednesday | 5:30–8:30 p.m. |
| Thursday | 5–7:30 p.m. |
| Saturday | 12–3:30 p.m. |
Nepean (Merivale, Crestview)
Where these facts come from
- www.graciejjottawa.com/bullyproof · published by the place
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Using our time-tested "Gracie Games," we teach Little Champs basic self-defence techniques while instilling the
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In the Jr. Grapplers program, we focus on 33 non-violent self-defence techniques that teach children
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to "neutralize and negotiate" with bullies. Verbal assertiveness — "Verbal Jiu-Jitsu" — is a major
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part of this curriculum alongside physical techniques.
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We teach the 5 "Rules of Engagement" — so children always know when they can
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and cannot use what they learn. This prevents bullying behaviour while building genuine confidence.
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Yes. Parents can stay and watch the classes.
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Yes. Children are provided with a uniform.
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Little Champs
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Ages 5–7
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Thursday5:00 PM
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Saturday12:00 PM
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Let your child experience it free for 10 days.
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Book a Free Trial · Ages 5–7Book a Free Trial · Ages 8–12 Call 613-868-9175
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Junior Grapplers
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Ages 8–12
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Wednesday5:45 PM
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Thursday5:30 PM
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Saturday12:30 PM
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- www.google.com/maps · Google listing
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1796 Woodward Dr, Ottawa, ON K2C 0P7
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Tuesday closed
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Wednesday 5:30–8:30 p.m.
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Thursday 5–7:30 p.m.
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Friday closed
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Saturday 12–3:30 p.m.
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Sunday closed
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Monday 6–9:30 p.m.
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