About the place
Kids learn Jiu Jitsu, a grappling art based on leverage and control rather than striking, and are grouped by their own age.
1 2 Muay Thai classes drill punches, kicks, knees and clinch work on pads, and sparring is always its own separate class.
3 4 The academy uses a structured curriculum shared by Gracie Barra academies worldwide, with fundamentals classes taught before any sparring.
5 +3 6 7 8 Parents are always welcome to stay and watch, and they always know who is coaching their child.
9 10
Key facts
Ages 3–13 years 19 22
Class times Thursday 5:45–6:30 p.m. 20 , 6:30–7:15 p.m. 23
Opening hours (Google) Monday–Friday 3–9:30 p.m.; Saturday 9 a.m.–1:30 p.m.; Sunday 10:15 a.m.–12:15 p.m. 12 +6 13 14 15 16 17 18
Location 5700 Longshadow St, Manotick, ON K1X 1C3 11
Trial class free 21
The place does not publish its fees.
Kids BJJ 19
Ages 3–13 years 19
Class times Thursday 5:45–6:30 p.m. 20
Trial class free 21
Kids Muay Thai 22
Ages 7–13 years 22
Class times Thursday 6:30–7:15 p.m. 23
Trial class free 21
Locations and hours
Gracie Barra Manotick
5700 Longshadow St, Manotick, ON K1X 1C3 11
Opening hours 12 +6 13 14 15 16 17 18 Monday–Friday 3–9:30 p.m. Saturday 9 a.m.–1:30 p.m. Sunday 10:15 a.m.–12:15 p.m.
Manotick
Map
Where these facts come from
manotickgraciebarra.com · published by the place Nov 10, 2026 Jiu Jitsu is leverage and control, not striking. Kids learn to tap early and often, Nov 10, 2026 grouped by their own age. Nov 10, 2026 Fundamentals classes built for day one. You learn the basics before you ever spar, never Nov 10, 2026 thrown to the wolves. Nov 10, 2026 A structured curriculum used by Gracie Barra academies worldwide, so you progress in order, not Nov 10, 2026 by guesswork. Nov 10, 2026 Parents are always welcome to stay and watch. You will always know who is coaching Nov 10, 2026 your child. Nov 10, 2026 Muay ThaiAdults, plus kids 7 to 13
manotickgraciebarra.com/programs · published by the place Nov 10, 2026 Muay Thai is stand-up striking. You drill punches, kicks, knees and clinch work on pads Nov 10, 2026 No experience needed to start, and sparring is always its own separate class. Nov 10, 2026 Kids Brazilian Jiu Jitsu for ages 3 to 13 at Gracie Barra Manotick, with Tiny Nov 10, 2026 5:45 PM Nov 10, 2026 Yes. You can book a free trial class to meet a coach, see the mats, Nov 10, 2026 6:30 PM
www.google.com/maps · Google listing Nov 10, 2026 5700 Longshadow St, Manotick, ON K1X 1C3 Nov 10, 2026 Tuesday 3–9:30 p.m. Nov 10, 2026 Wednesday 3–9:30 p.m. Nov 10, 2026 Thursday 3–9:30 p.m. Nov 10, 2026 Friday 3–9:30 p.m. Nov 10, 2026 Saturday 9 a.m.–1:30 p.m. Nov 10, 2026 Sunday 10:15 a.m.–12:15 p.m. Nov 10, 2026 Monday 3–9:30 p.m.
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